Personal Hygiene Research Paper

Sunday, September 26, 2021 11:46:15 PM

Personal Hygiene Research Paper

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COVID19 - Good personal hygiene habits

If your hair is dry and brittle, choose a gentle, conditioning shampoo. If your color your hair, use a color safe, sulfite-free shampoo. Keep your mouth healthy. Brush your teeth at least twice a day with a fluoride toothpaste. This will remove plaque and food debris that cause bad breath and cavities. Additionally, floss your teeth once a day to keep your gums healthy. Groom your nails. Keep your nails clean and trimmed to avoid nail funguses or bacteria buildup. Wash your hands often, paying special attention to remove any dirt under the nail bed.

Next, use sharp manicure scissors or nail clippers to keep your nails trimmed. Talk to your doctor if you notice a change in nail color, curling nails, bleeding, or a separation of the nail from the surrounding skin. Part 2. Use deodorant. Apply deodorant every morning to eliminate underarm odors. You can either buy a stick of deodorant or a can of aerosol deodorant. Additionally, choose an antiperspirant deodorant to help control excessive sweating. Eliminate shoe odor. Wear socks with your shoes whenever possible to reduce the buildup of sweat and bacteria.

If your shoes still stink, dust the inside of the shoes with baking soda and let them sit overnight. This will help kill the bacteria that causes bad smells. Talk to your doctor for a diagnosis and to learn about treatment methods. Wear clean clothes. In fact, sometimes an item of clothing will smell clean to you but dirty to other people. Play it safe and only wear clean clothing. When washing your clothes, follow the washing instructions on the tag. Wash underwear, shirts, socks, and swimsuits after wearing them once. Wash bras and outer clothing such as sweaters or dress shirts every wears. Wash jeans and pants every wears. If you sweat a lot in your clothing, wash it after wearing it. Part 3. Make your bed every morning.

If your bed is messy and unkept, your room will look dirty. However, if your bed is neatly made, your room will look much tidier. Wash your bedding every one or two weeks. If you sweat a lot while you sleep, you may need to wash it more frequently. Keep your kitchen counters clean. If your kitchen counters get cluttered and dirty, your whole kitchen will look dirty.

Next, wipe the counters down with a damp paper towel to remove any food debris from the surface. Clean your bathroom. A dirty bathroom can harbor bacteria and make your whole home feel dirty. Essay about competition in school structure of dissertation methodology my wedding day was the best day of my life essay. Essay on paper towns costco wholesale in mission business model and strategy case study. Research paper topics on linguistics, how to write a good hook sentence for a persuasive essay. The example of essay why psychology major essay phd in english with creative dissertation poetry analysis explication essay viva dissertation defense essay on jealousy for class Dissertation paper pdf, video essay maker.

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